How the internet makes us more easily distracted

I wasn’t gonna be an overachiever and write TWICE in a week but I was going through some old blog posts and replacing some featured images to make sure I’m copyright compliant and came across this article where I talked about what the internet (and porn) is doing to your brain. And then I thought…

Sleep: How much is enough?

Hey, it’s me, the sleep obsessed one again. I did say I was gonna write a continuation of the previous article and I deliver on my promises. Not that anyone was waiting with bated breath. If you read my previous post and the accompanying links, you’d know by now that sleep is really important. Like…

Wake up better, stronger, smarter

Tis Monday. Monday kinda sucks sometimes eh? Then again, there might be some of you who pranced to school today because you just simply love that it’s yet another school week. I didn’t prance. I kinda dragged my feet. Just a little (sshh…don’t tell the VP…I don’t think he reads this blog). I kinda wish…

Boosting Productivity – Can We Really Multitask?

Wow…just realizing that the last I wrote was 29th May! I’m so bad at this…if I’m one of those bloggers making a living through their blog, I would have starved by now. It’s just that time really does fly. After 29th May, I had gone off on a hiking trip in Japan, then July came…

What the internet (and porn) is doing to your brain

Alot of you by now will know that I’m a brain geek. I like to look at how different things (especially lack of sleep as my major obsession) affect the workings of our brain. So yesterday, I was listening to this fascinating podcast by the guy who created the website ‘your brain on porn‘ and…

Level up on your productivity

Productivity is one of the words that start with P that I hear students talk ALOT about. The other is procrastination. Funny how they both start with P and are 5 syllables but take exact opposite meanings. Especially with exams and deadlines round every corner, the question as to how we can increase our productivity…